Yellow palate in the mouth: possible causes, treatment methods and photos

Lichen planus

If you have problems with the oral cavity, it is important that you consult a periodontist in a timely manner. This is the only way to accurately determine the cause of the disease and prescribe the correct treatment. The sooner the patient sees a doctor, the easier and faster the therapy. In the case of lichen ruber, which is flat in nature, the oral cavity is covered with a whitish film. Pathological bubbles appear on the mucous membrane, where an admixture of blood inclusions is clearly visible.

The disease occurs as a result of immune disorders, which causes inflammation. The pathology is provoked by chronic stress, emotional turmoil, digestive disorders, liver and pancreas disorders. Some experts believe that the disease is associated with disorders of the cardiovascular and endocrine systems, and hypertension. The disease occurs due to injuries, in patients who come into contact with substances for film development, as well as during long-term tetracycline therapy.

Leukoplakia

This disease usually causes a plaque on the roof of the mouth in an adult. Painful blisters form as the mucous membrane becomes keratinized. White thickenings appear as a result of exposure to pathological agents on the mucosa. This could be alcohol, tobacco smoke, spicy and spicy foods. Sometimes the disease develops as a side symptom of long-term medication use.

Tonsillitis

The development of tonsillitis is associated with the penetration of various infections into the body:

  1. Staphylococci, streptococci;
  2. Pneumococci and chlamydia;
  3. Anaerobic organisms or fungi;
  4. Haemophilus influenzae and cabsiella;

The acute form of the disease is caused by chronic rhinitis, caries, and chronic pharyngitis.

Why did the sky turn yellow?

The palate area, like all areas of the skin and mucous membranes on and inside the head, has an abundant blood supply due to a dense network of capillaries.
The palate owes its normal color to the color of the blood flowing through them: in hard ones it is pale pink, in soft ones it is also pink, but of a more saturated dark tone. When inflamed, the color may become flaming crimson or bluish with a purplish tint. If the palate turns red and the throat hurts, this is considered normal, but the palate should not be yellow. For what reason does its color change?

The first thing that comes to mind is smoking. Indeed, the resins contained in tobacco and released when it burns stain the oral mucosa, giving it various shades of yellow and cause the formation of plaque on the palate.

But in addition to direct coloring, smoking:

  • causes disorders of blood microcirculation in tissues;
  • changes the composition and properties of blood.

Blood cells that contain minimal oxygen become paler, as does the area they supply. At the same time, in the region poorly supplied by them, fatigue and aging of cells increase due to chronic oxygen starvation.

And finally, once the transformations begin, they become irreversible, leading to changes in the biochemistry of tissues and the loss of their original color.

Therefore, the palate in a smoker’s mouth becomes covered with yellow spots with red dots and veins - a picture of capillary paresis.

The main signs of inflammation of the palate

Some symptoms of inflammation can reveal its nature. The color of inflamed tissue can tell a lot. Redness accompanied by enlarged tonsils indicates the presence of tonsillitis. Bubbles filled with clear exudate indicate herpes. Red ulcers covered with a white cheesy coating indicate a fungal infection.

Infectious diseases are almost always accompanied by unpleasant sensations - the palate hurts, swells, bleeds and burns when swallowing. Often, not only the palatine bridge on top swells, but also the tongue, which leads to increased salivation and problems with swallowing. As a result, irritation of the larynx and throat may begin, in which a burning sensation is felt, ulcers appear, pain and swelling occur. It becomes extremely painful to swallow food. Sometimes the gums begin to bleed, and in rare situations the body temperature rises.

What does the sky look like during inflammation in the photo?

What diseases can there be?

In addition to smoking, the following diseases can cause a yellow palate in the mouth:

  • liver;
  • kidney;
  • gastrointestinal organs.

Or lipid metabolism disorders lead to the same result.

Liver diseases

Disorders of intrahepatic metabolism lead to profound disorders in the biochemistry of all organs and systems of the body and disorders of all types of metabolism:

  • protein;
  • fat (lipid);
  • carbohydrate;
  • microelement;
  • pigmented.

There is a disruption in the formation of vitamins and hormones, blood parameters change (viscosity, etc.), which leads to tissue hypoxia, which is fraught with biochemical changes on a local scale. In relation to the upper soft and hard palate, this can be either pallor and loosening of the mucous membrane, or a change in its color to yellow.

In case of liver diseases, the appearance of the palate will be particularly diverse, namely:

  • yellowish corners of the anterior part of the soft palate with lines in the middle are characteristic of chronic cholecystitis and gallstones;
  • Liver cirrhosis is characterized by the appearance of yellow spots in areas of dying tissue;
  • viral hepatitis in the icteric phase also leads to staining of the palate.

Kidney diseases

Kidney diseases threaten the body not only with edema and dangerous blood thinning due to impaired water excretion, but also with the accumulation of many toxic substances in the blood: uric acid, creatinine, heavy metal salts and others, which also affect the biochemistry and color of tissues.

Diseases of the gastrointestinal tract

A change in the properties of the digestive juice, bile, which has a pronounced yellow color, during inflammation, which occurs in parallel in the liver and pancreas, leads to the deposition of bile salts in the tissues of the skin and mucous membranes. The skin responds to this process not only with itching, but also with a change in color. The same is observed in the mucous membranes lining various cavities.

With pathology characteristic of the liver-pancreas system, a bronze-icteric color appears exclusively on the soft palate.

The palate may turn yellow due to chronic inflammation in the small and large intestines with frequent constipation.

Blood diseases rarely have an independent character; most often they are a reaction to metabolic disorders in the liver or other organ systems. But its properties determine not only the level of tissue chemistry, but also their color.

It is for this reason that the skin of patients not only due to liver diseases (malaria, hepatitis), but also due to anemia-anemia, looks icteric, as well as the mucous membranes. In addition, the phenomenon of hemolysis is inherent in blood, and the transition of the initial “bruises” to yellow is a common thing for hemoglobin.

A yellow color to the body can also be given by “bronze disease” - a pathology of the adrenal glands, also called Addison’s disease.

Types of diseases that can cause pathology

Yellowness of the sky can appear due to the following ailments:

  1. Jaundice. It increases the concentration of the hormone bilirubin in the blood. Yellow sky is a symptom of infection with hepatitis viruses, cirrhosis of the liver, and obstruction of the biliary tract. The patient experiences nausea, vomiting, belching, and difficulty defecating. Treatment is performed after identifying the virus that caused the pigmentation changes.
  2. Syphilis. At stage 2, which lasts 2-5 years, symptoms of the disease appear periodically. Yellow spots usually appear in the mouth. There is a feeling of weakness and aching in the muscles. Hair loss also occurs. Unpleasant symptoms can be avoided with timely treatment. Penicillin or antibiotics are often used. We also need procedures to strengthen the immune system.
  3. Cholelithiasis. This is a gallstone disease that causes a yellow tint to the palate. The reason may be the filling of the gallbladder with stones formed due to the accumulation of cholesterol and salts. In this case, different methods of breaking stones are used. In advanced cases, the gallbladder must be removed through surgery.
  4. Cholecystitis. With it, a pronounced yellowness appears. Additional symptoms include a bitter taste in the mouth, nausea and pain in the right hypochondrium. Patients are prescribed antibiotics, means to normalize digestion, and detoxification.

Associated symptoms

In addition to staining the palate yellow, the diseases that cause it also have other characteristic accompanying symptoms. So, this is when:

  • kidney pathologies - swelling and urinary disorders;
  • blood diseases - symptoms of insufficient blood supply to organs (up to the development of trophic disorders or enlarged lymph nodes);
  • changes in the liver - digestive disorders and all types of metabolism.

But if, with diseases of the digestive system, metabolism also suffers and body weight changes, then Addison's disease is characterized by crises. Caused by acute adrenal and vascular insufficiency, they are expressed:

  • sudden sharp pain in the lower back, legs, abdomen;
  • a sharp decrease in the ability to move (adynamia);
  • severe (hectic) fever;
  • intense diarrhea and vomiting, quickly leading to dehydration and shock;
  • sharply developing arterial hypotension (drop in blood pressure);
  • loss of consciousness occurring after a previous short acute psychosis with confusion or delirium;
  • violation of water-salt metabolism due to low levels of adrenal hormones in the blood, detected by laboratory tests.

Considering the formation (due to hemolysis) of brown plaque on the teeth and tongue, there is a very high probability that the first doctor a patient with “bronze disease” will visit will be a dentist.

Causes of inflammation of the palate

Components of the palate:

  • hard palate or upper palate - bone tissue, has an arched shape;
  • soft or lower - consists of the mucous membrane.

The main function of the organ is to prevent food from entering the nasal passage from the mouth. Additional responsibilities include participation in articulation through superficial receptors that are associated with the larynx.

The functioning of the palate can be affected by an inflammatory process that affects mucous tissues due to exposure to external irritants or dysfunction of internal organs.

Table “Causes of inflammation of the palate”

External factorsConsuming hot foods or drinks, which can cause a burn to the mucous membrane (blue, swollen palate, bruising)
Negative effects of metals (braces, crowns) on a healthy oral environment
The use of prostheses (friction of a foreign body on the mucous membrane over time can provoke wounds or ulcerative processes)
Abuse of tobacco products
Ignoring oral hygiene. If you do not brush your teeth or rinse your mouth for a long time, any mechanical damage (scratches, bruises) can allow infection to enter the body.
Wounds, ulcers due to injury or an injection of anesthesia during tooth extraction (treatment). As a result, vascular spasm or ischemia occurs, which leads to a benign compaction - sialometaplasia
Pathological conditions of the oral cavityFungal or bacterial infections, viral pathologies provoke a rash on the mucous membrane - enanthema (in a child it is expressed in the form of hyperemia of the mucous membrane, small pimples, ulcerations)
Development of infection in the bone tissue of the jaw (osteomyelitis)
Seals of oncological etiology. Often found in adults with pathological immune disorders
Damage to the joints of the jaw (upper or lower) due to the development of neurological abnormalities
Upper respiratory tract infections (tonsillitis, sore throat, pharyngitis, rhinitis)
Dental diseases (caries, periodontitis, stomatitis, pulpitis)
Allergic manifestations to drugs
Temporomandibular joint dysfunction

Read also: How to make yeast-free bread

Inflammation of the palate does not occur hidden. Usually the pain is pronounced, which makes chewing food very difficult and becomes acute when swallowing. Depending on the reasons that led to this condition, there are many symptoms of the disease.

  1. With fungi and bacteria (often happens in children under 1 year of age due to the fact that the child puts everything in his mouth) - a white coating and small ulcerations appear on the palate. The mucous membrane burns, hurts (especially while eating), and a putrid odor appears from the mouth. In adults, infection can develop after poor-quality tooth extraction, be a consequence of dental pathologies, or result from injuries.
  2. In case of throat diseases (tonsillitis, sore throat), the upper palate is red, there is swelling, the mucous membrane is loose. Swallowing is accompanied by pain and tingling, and severe irritation of the mucous membrane develops.
  3. With malignant tumors, the patient's palate hurts inside, with aching discomfort.
  4. After tooth extraction, bruising and swelling are observed closer to the teeth near the gums.
  5. In case of liver dysfunction, there is a yellow coating on the soft and hard palate, slight swelling and redness are possible.
  6. When you have a cold, the upper part of the oral cavity stings, cramps, and the mucous membrane is rough.

The photo shows what a healthy palate looks like and one affected by foci of inflammation.

Palate without deviations

Inflammatory process on the palate

Diagnostic methods

You should begin studying the problem with a visit to the dental office, because only a dentist is able to conduct the most complete and competent examination of the oral cavity.

When treating a patient, the dentist will pay attention not only to the palate - he will examine and examine the entire oral cavity, including the spaces between the cheeks, gums, and lips and the area under the tongue.

Because it is in these hidden places that something that does not catch the eye at a quick glance can be discovered, for example, the first signs of thrush-candidiasis.

Considering that pigmentation of the palate is rarely an independent condition, in addition to a dental examination, the help of other medical specialists may be required to diagnose the problem:

  • therapist;
  • ENT doctor;
  • oncologist;
  • allergist.

A mandatory part of diagnosis is laboratory studies of the internal environment of the body in the form of biological fluids: blood, urine, bile, and feces.

It may be necessary to perform allergy tests and study the body’s immune system using instrumental (ultrasound, MRI, CT, radiography) and laboratory methods.

What color is the palate of a healthy person and what does it look like?

The human palate is located in the upper part of the oral cavity, which consists of two lobes: soft and hard. The hard palate is located closer to the dentition, and the soft palate is in the tonsil area.

Their structure is formed from sensitive tissues covered with a mucous membrane, which explains their tendency to immediately respond to various stimuli.

The mucous membrane of a healthy palate looks like this: it has an even color of a soft pink tone, no veins are visible on the surface. If any changes are detected, you should consult a specialist for advice.

After examining the oral mucosa and studying the characteristic signs, the doctor will give recommendations for additional examination. Based on the test results, an accurate diagnosis is made and an individual treatment regimen is developed.

You should not ignore the appointments, because a change in the color of the palate indicates that irreversible processes have begun in the biochemistry of tissues.

Inflammatory and infectious pathologies of the throat, gums, dental diseases, mechanical damage to the mucous membrane - all these are reasons that can provoke inflammation of the palate (palatinitis). As a result, pain occurs, the timbre of the voice is disrupted, and the pitch of the sound changes. The goal of treatment is to eliminate provoking factors and prevent serious complications with the help of medications and traditional recipes.

Inflammation on the palate

Treatment methods

The data obtained after completing all the necessary studies provides an answer to the question: what is the patient dealing with?

If a therapeutic pathology is detected (diseases of the gastrointestinal tract, kidneys, etc.), treatment is carried out by a general practitioner or a specialist with a narrower profile:

  • gastroenterologist;
  • urologist:
  • nephrologist.

In the case where there is a systemic disease of the category rheumatism, syphilis, HIV, treatment is necessary in a specialized medical institution.

The presence of oncological pathology may require joint treatment by an oncologist, a surgeon and consultant doctors of various profiles: a neurologist, an ophthalmologist and others.

If there is a local microbial-viral nature of the lesion in the oral cavity, antiseptics and antibiotics recommended by the dentist can be used.

After the process subsides or during it, professional cleaning of the oral cavity is often required, without which one cannot count on the success of treatment. It may be necessary to repair or replace existing orthodontic structures in the mouth.

Personal hygiene should be ensured by the patient himself, who is interested in resolving the problem as quickly as possible.

Treatment options for inflammation and pain in the palate

Some causes of inflammation of the palate are quite dangerous, so treatment should begin immediately after diagnosis. Treatment tactics depend on why the mucous membrane lining the upper part of the oral cavity is inflamed.

In case of mild mechanical or thermal damage to the palatal tissues, you can rinse your mouth with a solution of soda and salt or tinctures and decoctions of herbs: chamomile, sage, oak bark. To relieve pain caused by a person burning the oral mucosa while tasting a dish, it is enough to rinse your mouth with cold water or a soda-salt solution.

If the palate is quite inflamed, you should resort to the use of local anti-inflammatory and analgesic medications. To quickly remove pain and itching, you should supplement traditional drug therapy, and also eliminate the risk of infection in small scratches and sores.

To get rid of inflammation of the palate, you should treat not only the symptoms, but also the disease that provoked its appearance. For example, if you have a sore throat, you need to take antibiotics; the therapeutic course can last 1–2 weeks. Fungal diseases are treated only with antifungal drugs in the form of ointments, sprays and gels. Viral - antiviral. All infectious pathologies indicate a weakened immune system, and therefore require a therapeutic course to strengthen it.

If the palate is inflamed due to dental caries or pulpitis, treatment by a dentist will be required. A person will not be able to get rid of the disease until his teeth are treated, since caries is a constant source of infection in the mouth.

Essential medicines

Wounds and ulcers formed due to inflammation of the upper palate should be treated with antiseptics, for example, Rotokan, Chlorhexidine or Furacilin. The following drugs fight fungal inflammation:

  • Viferon, Pimafucin and Nystatin ointments.
  • Clotrimazole cream.
  • Nizoral.
  • Borax with glycerin.
  • If the roof of your mouth hurts too much, you can make warm infusions for rinsing with chamomile, propolis, eucalyptus or oak bark at home. But it is better to purchase an anesthetic in the form of a spray at the pharmacy: Hexoral, Lidocaine Asept or Benzocaine. Dental gels such as Cholisal, Lidochlor, Kamistad have mild analgesic properties. Their main function is to relieve inflammation, and their secondary function is anesthesia.

    Read also: Less harmful alcohol for the stomach

    If inflammation of the palate, accompanied by swelling, is caused by viral agents, antiviral medicinal sprays Miramistin, Lugol, as well as Acyclovir ointment are suitable. If the palatal tissues are swollen due to viral stomatitis, you can use folk recipes for medicines that can be easily prepared at home. The main ingredients in them are sea buckthorn and rosehip oils, propolis tincture.

    Treatment with traditional methods

    The general principles of treatment with traditional methods do not differ from those in medicine and dentistry:

    • the use of antiseptics (teas, infusions) for oral hygiene;
    • increasing the level of health with the help of traditional, proven means (honey and bee products and the like).

    The use of traditional medicine methods should in no way contradict the requirements of official science; proposals to use unstudied or questionable treatment methods should be categorically rejected.

    The use of any form of rinse or other treatment method must be approved by the patient's attending physician.

    Yellow palate in the mouth of an adult

    In people over 50 years of age, the appearance of a yellow coating on the palate is considered a physiological process

    If the sky has turned yellow, you should see a dentist. During the examination, the specialist will determine whether the yellowness of the mucous membrane is a sign of any disease, or indicates a lack of proper oral hygiene.

    The patient’s attitude towards bad habits is also taken into account. Yellowness with a pronounced network of veins is often formed as a result of regular smoking.

    When conducting diagnostics, the patient's age is taken into account. In people over 50 years of age, the appearance of yellow plaque on the palate is considered a physiological process, so serious health problems are not always detected.

    The child has

    A yellowed sky appears not only in adults, but also in children. In addition to dental problems, this sign may indicate other diseases, so the child should be shown to a gastroenterologist, ENT specialist, pediatrician, infectious disease specialist, or hepatologist.

    Often, young patients with this symptom are diagnosed with thrush. If there is any doubt in determining the problem, it is recommended to undergo a full examination, including donating blood to check bilirubin levels.

    Prevention measures

    Preventive measures include the following:

    • careful and attentive care of teeth and oral cavity in general;
    • visiting the dentist in a timely manner and following his recommendations, and if problems arise, providing professional assistance;
    • preventing possible diseases by fully increasing the body’s defenses (maintaining a consciously healthy lifestyle), and in the event of an acute pathology, its timely treatment.

    As a conclusion from what has been said: a person needs to be constantly engaged in maintaining health, but if problems arise, be sure to consult a specialist doctor.

    Preventive measures

    As a preventive measure, after eating you need to rinse your mouth with a special balm or at least clean water.

    As a preventative measure, it is recommended to periodically undergo dental examinations.

    This will help identify the disease at an early stage and begin a course of treatment in a timely manner, thereby preventing the development of complications.

    It is also necessary to carry out daily oral hygiene procedures to remove food debris and remove plaque from the mucous membrane.

    The main defense of any person is, first of all, immunity. To strengthen it, you should maintain physical fitness, radically review your diet, and enrich the body with valuable minerals and vitamins.

    The following recommendations are also preventive measures:

    • You should not overuse spicy, salty foods, or foods with a hard structure;
    • after eating, you need to rinse your mouth with a special balm or at least clean water;
    • If you experience unpleasant sensations in your mouth, rinse for several days using decoctions of propolis, chamomile, oak bark or sage.

    Quitting bad habits, in particular smoking, can prevent the formation of yellow plaque on the palate.

    What you need to know about deadlines

    With the correct development of the newborn’s body, teething occurs at certain times according to the principle of pairing. Usually identical teeth erupt at the same time - this applies to pairs of central and lateral incisors and canines.

    At birth, there are 20 follicles in both jaws of the baby - 10 for each jaw, which are the rudiments of temporary teeth. The newborn also has 16 permanent tooth buds. Another 16 primordia begin to form after birth.

    The order of eruption of baby teeth:

    Important:

    Here are the average dates for teething in newborns. However, the development of each organism is strictly individual, so it is possible that these dates may shift in one direction or another in approximately 50% of cases. Therefore, do not panic if deviations from the given deadlines are insignificant.

    There are cases when a baby was born with the first tooth. This makes breastfeeding much more difficult, so you need to get appropriate advice from your doctor.

    With artificial feeding, there may be a delay in teething, while a breastfed baby's teeth erupt earlier in 10 cases out of a hundred. In addition, the delay in the eruption of baby teeth is influenced by the condition of the mother during pregnancy - for example, toxicosis, infectious diseases, stress, as well as diseases suffered by the baby.

    Treatment at home

    Pain and discomfort inside the oral cavity due to inflammation of the palate greatly worsens the patient’s normal life. Pharmacy medications and folk remedies as auxiliary therapy help alleviate the condition and cope with the disease.

    Medicines

    The main treatment depends on the original disease:

    1. For fungi and bacterial pathologies, it is recommended to use local preparations for rinsing the mouth and lubricating the mucous membrane - Chlorhexidine solution and gel, Rotokan, Stomatofit.
    2. For severe pain of various etiologies, local anesthetics are prescribed - Kalgel, Cholisal-gel.
    3. For purulent lesions, antibiotics are needed for oral use - Flemoxin, Sumamed.

    Sumamed is an antibiotic agent

    Folk remedies

    If wounds in the mouth do not heal for a long time, traditional medicine will help relieve inflammation in the oral cavity and relieve pain. Effective recipes help well in complex drug therapy.

    Sage decoction

    Brew 1 tsp in 250 ml of boiling water. herbs, simmer over low heat for 3 minutes, cool. Rinse your mouth with the strained solution 4–6 times a day. The course of treatment is until the unpleasant symptoms are completely eliminated.

    Gargling with sage decoction will help relieve inflammation.

    Oak bark decoction

    Grind the raw materials and pour 2 tbsp into an enamel pan. l., pour 500 ml of boiling water. Boil in a water bath for 5-7 minutes, leave to infuse. Strain and rinse your mouth with warm broth every 2 hours.

    Rinse your mouth with oak bark decoction every two hours

    Raspberry leaf infusion

    Finely chop raspberry leaves (2 tbsp) and pour a glass of boiling water. Rinse your mouth with the cooled liquid at least 5 times a day. For each manipulation it is necessary to prepare a glass of fresh infusion.

    An infusion of raspberry leaves effectively relieves inflammation

    St. John's wort tincture

    Dry grass (150 g) pour 0.5 liters of vodka, leave for a week in a dark place. Take the medicine 35 drops with water. The product is also suitable for external use. Dilute 20 drops of solution in 50 ml of water and moisten a cotton pad and wipe the ulcerations on the palate.

    St. John's wort tincture can be used for internal and external use

    Viburnum berry decoction

    Place dried berries (100 g) in boiling water (1 l) and boil for 15 minutes. Rinse your mouth with the cooled broth 3-4 times a day.

    A decoction of viburnum berries is a good remedy for treating inflammation of the palate.

    Chamomile and calendula infusion

    Combine chamomile and calendula inflorescences in equal parts (1 tsp each). Pour two cups of boiling water over the vegetable mixture and leave to steep for 50 minutes. Thoroughly rinse your mouth and throat with herbal tea in the morning and evening.

    Rinse your mouth with chamomile and calendula infusion morning and evening.

    Propolis tincture

    Dilute the pharmaceutical product in water at the rate of 10 drops per 200 ml of warm water. Rinse your mouth with the solution for 5–7 minutes every 2–3 hours.

    To relieve inflammation on the palate, use propolis tincture

    Possible complications

    In most cases, inflammation of the palate is a consequence of external irritants or internal diseases.

    Ignoring this condition can provoke undesirable consequences:

    • destruction of bone tissue;
    • tooth loss;
    • purulent lesions of the gums;
    • deformation of the upper part of the oral cavity;
    • disturbances in voice timbre and changes in sound quality.

    In severe cases, advanced stages can transform into malignant pathologies.

    Ignoring palatal inflammation can lead to tooth loss

    Diagnosis and prevention of the pathological process

    It is possible to prevent the formation of an unpleasant plaque; you just need to follow some recommendations aimed not only at improving the quality of the mucous membrane, but also the functioning of the human body as a whole.

    Basic preventive measures:

    • Systematically clean the organ after dental treatment;
    • Use only soft brushes that cannot damage the epithelium;
    • Reduce the amount of alcoholic beverages consumed, give up tobacco products;
    • It is recommended to adhere to a balanced diet;
    • Visit a dentist, gastroenterologist, or other doctors if you have chronic pathologies.

    Attention! You need to understand that deposits are an indicator of the development of various diseases in the body. If there are seals, their cause should be found out.

    Rating
    ( 2 ratings, average 4.5 out of 5 )
    Did you like the article? Share with friends:
    For any suggestions regarding the site: [email protected]
    Для любых предложений по сайту: [email protected]