Kinds
First, let's list the most popular original attachments:
- Oral-B Braun EB-20 Precision Clean. For daily cleaning. The bristles are soft, thin, the head is small and round.
- Oral-B EB18 3D White. For whitening. In the middle of the round head there is a special cup that polishes the tooth at the same time as the medium-hard bristles clean plaque.
- Oral- B EB30 TriZone. For effective cleaning between teeth. The head has a standard shape, the bristles move perpendicularly, making sweeping movements.
- Oral-B Braun EB10K Frozen (Stages) Kids. For children from 3 years old. Round head, reciprocating movements.
- Oral- B ED17. For the irrigator. It has “mono stream” and “turbo stream” modes. Forms bubbles.
- Oral- B Braun EB25. For daily cleaning. Medium hard bristles, round head.
- Oral-B Floss Action. With rubber inserts. The round head makes reciprocating rotational movements, cleaning teeth with bristles and leveling the enamel through processing with special elements.
- Oral- B Cross Action. Unique angled bristles, cut at the tips, combined with a round head, provide a 3D cleaning effect against plaque.
For many, it remains a mystery why gums are not injured when using an Oral-B electric brush. The point is the bristles rounded at the end. If the manual model of medium hardness, even with the slightest excess of force, causes harm, then the electric one, making more than 8000 reciprocating movements, painlessly massages the gums.
Prices
Branded products cost about 600 rubles. per piece, which is expensive, but high quality. Chinese analogues can be found at prices ranging from 80 to 270 rubles. for 4 units, the cost depends on the site and the seller. You should be wary of products that are too cheap; they may not live up to your expectations.
Price of originals and copies
Review of copies
The Chinese have long learned to counterfeit replacement nozzles, spending little on their production, due to cheap labor and mediocre quality of parts. This allows you to make the price as affordable as possible, sacrificing quality.
But not everything is so bad, there are many production facilities, suppliers purchase goods from different companies and, as practice shows, there are always good options that last as long as the originals.
Classic set: 4 pieces each, different manufacturers, unknown Chinese companies, the name of which can be seen upon close examination.
Sets suitable for Oral-B brushes are available in four types:
- Standard. Bristles of medium hardness, located at an angle.
- Whitening. Includes polishing rubber elements, thanks to which whitening is carried out.
- For interdental spaces. With rubber inserts.
- Double. Includes two heads. One rotating round and the second standard.
The first two types of attachments are not particularly durable; reviews say that they last no more than a week. First the head starts to jam, and after some time it stops working completely.
This happens due to a poorly manufactured element of the T-shaped rod, due to which the head rotates. In the original, this part is welded with high quality.
But the double nozzle caused positive emotions among buyers; due to the more powerful design, the manufacturer had to make an appropriate rotating mechanism that does not fail after a week.
There were no significant differences in hardness or quality; the sensations during use were identical. But the range of motion of the Chinese attachment is less than that of the original.
Sometimes among four pieces there is one defective one - it does not fit due to the small diameter of the hole for the rod.
Users note excessive noise of non-original products during operation. The Oral-B electric toothbrush is already quite noisy and resembles a dental drill, and with cheap replaceable heads the situation is even worse. But this is not so bad compared to the cost of the original Oral-B heads.
The cost of four pieces is in the range of 250-270 rubles.
Advantages and disadvantages of copies
Let's summarize what are the differences between the original replacement nozzle and the copy. Based on numerous customer reviews, the following shortcomings of Chinese products were identified:
- low service life due to rapid wear of the filling, while the pile remains intact;
- increased noise;
- small amplitude of head rotation;
- some structural elements are made crudely;
- Often there are defects, as a result of which the nozzle does not fit onto the rod.
In this video, the consumer compares the original and the copy:
Comparison table of characteristics
For a quick analysis of the presented products, the main characteristics are collected in a table:
The product's name | Nozzle shape | Compatible with electric toothbrushes |
Sensi Ultrathin | Round petal-shaped | Oral-B Genius, Pro, Smart and Vitality |
CrossAction | Round | Triumph, Smart, PRO, Vitality, Genius |
3D White | Round with rubberized bowl | All except Pulsonic |
Precision Clea | Round in the center with a recess | All except Pulsonic |
Sensitive | Round | All |
TriZone | Elongated, oval | All except Pulsonic/Sonic |
Stages Kids Cars | Round | Stages Power |
Stages Kids Princess | Round with bristles of different lengths | Stages Power |
Stages Kids Avengers | Round | Stages Power |
Stages Kids Frozen | Round | Oral-B Stages Power |
When choosing a new head for your Oral-B electric toothbrush, you should consider the impact and desired effect, as well as the level of stiffness of the bristles. All attachments with reciprocating technology are suitable for any brushes of this brand (except for one series). And this top with pros and cons, customer reviews and recommendations from professionals will help you make the right choice.
Replacing the head on an electric toothbrush
In this post, we will take a closer look at how to replace the head on an electric toothbrush . This is done quite simply and quickly.
Using an electric toothbrush requires periodically replacing the brush heads with new ones. As we already know, replacement nozzles need to be changed at least once every three months.
But if you have just recently switched from a regular toothbrush to an electric one, the question may arise - how to do this correctly? The mechanism for replacing nozzles is quite simple, takes little time and requires minimal effort.
Even a child can change the brush head on an electric toothbrush!
When we buy an electric toothbrush, we receive instructions on how to use it. But the situation is completely different with toothbrush heads: rarely does any manufacturer write detailed instructions on how to replace the head with a new one. It is not a problem to replace the nozzle if you have already done a similar procedure before. Or at least seen other people doing it.
But what should you do if you are going to replace the head on your electric toothbrush for the first time?
What do you need to know about changing brush heads on an electric toothbrush?
We have already mentioned the frequency of replacing nozzles. What other considerations or precautions are there when replacing the brush head on an electric toothbrush?
As with any hygiene products, it is worth paying attention to a number of general rules. They are more concerned with personal hygiene and careful attitude towards replacing the element itself - the replaceable nozzle:
- Before replacing, wash your hands with soap and water.
- Be careful when opening the pack of attachments to avoid accidentally dropping them on the floor.
- Remove the old nozzle and install a new one in its place.
These rules are quite simple, but they should not be neglected. One of the most important rules, which essentially does not apply to the process of replacing the nozzle itself: before you start replacing the nozzle, be sure to wash your hands with soap. This necessary measure will prevent various harmful microbes from entering the body.
How to change the head on an electric toothbrush?
As mentioned earlier, the mechanism for replacing the nozzle itself is quite simple. The video explains in detail how to replace the head on an electric toothbrush :
Choosing the right head for an electric toothbrush
There are a large number of attachments for electric toothbrushes in order to clean the tooth as thoroughly and better as possible.
Some people use one type of attachment and always brush their teeth with it, changing the attachment every 2-3 months.
Modern brush heads have indicators to assess the condition of the bristles. Basically, color indicators; when the color fades or wears off, it is advisable to replace the nozzle with a new one.
For replacement speed
The attachment is influenced by how intensively the electric toothbrush is used, how much pressure is applied to it, and what movements the brush makes to clean the teeth. The originality of the nozzle also affects the service life.
Some companies make universal attachments that are suitable for several models of electric toothbrushes, and there are attachments that are suitable only for their brush.
My opinion is that for high-quality teeth cleaning, different types of attachments alone are not enough; manual teeth cleaning skills are important.
Universal nozzle
is as follows: the bristles are set widely, the length of the bristles allows you to completely encircle the tooth, it has a sufficient length of the neck, there are color indicators of the degree of wear.
Universal nozzle
Specialized attachments
have additions in the working part. Additions include rubber inserts and strips, intersecting bristles, and rubber cups for toothpaste.
Specialized nozzle
With additional inserts into the working part of the toothbrush, the useful number of bristles is noticeably reduced. And, as you know, the more bristles in the nozzle, the better its cleaning properties. Therefore, additional elements can indirectly help keep teeth clean.
Specialized attachments
Adult electric toothbrush heads
Adult heads for electric toothbrushes are distinguished by a variety of choices and sizes of the working part. Basically, the color of adult baits is a conservative one-color white, gray, black. If two family members use an electric brush, then it is possible to alternate use of the handle, replacing the nozzle with its own color indicator in the form of a colored ring. Of course, every person should have their own toothbrush. But in terms of electricity, it turns out that each will have its own nozzle with a color indicator, and the handle will be common.
Color rings to differentiate attachments
This option is considered a budget option. Rather than buying each family member their own individual electric toothbrush.
Children's electric toothbrush heads
Children's attachments are also replaceable, but the attachments themselves are smaller. Children's attachments differ in color and feature famous cartoon characters. Baby heads have a limited selection of bristle types; most often, the bristles are simply arranged in a bowl without additional rubber inserts.
Which electric toothbrush head do you prefer?
.
I recommend watching:
- What is NIBLER for children. How does it help with teething?
- Which children's toothpaste is suitable for infants.
- How to choose a toothbrush for an adult? The cost of the brush and its quality.
Nozzles for children
These attachments are suitable for both children's series of electric brushes and adults. The only difference is in the illustrations with characters from children’s favorite cartoons. Of course, funny images will help children quickly learn proper and regular oral hygiene. This rating includes children's brush heads for Oral-B:
Stages Kids Cars
A special children's series of professional heads for electric toothbrushes is designed to instill proper step-by-step oral hygiene. Animations on the handle of the nozzle, in this case images of cars from the popular “Cars”, will make the baby run to the bathroom with pleasure. Discoloration of the bristles of the nozzle indicates the need to change to a new one. The special shape allows you to clean even the most difficult to reach places.
Characteristic | Meaning |
Form | Round |
Compatible with electric brushes | Stages Power |
pros
- extra soft bristles;
- certified products;
- meets high European standards;
- removes plaque and cleans gums;
- as safe as possible.
Minuses
- replacement every 2-3 months;
- For braces you will need to buy a different attachment.
Review: “My son uses it, he really, really likes it!”
Stages Kids Princess
The children's series of attachments features images of princesses from your favorite Disney cartoons. Thorough cleaning of teeth and gums is ensured by very soft bristles of different lengths. The nozzle is intended for children from three to six years old. The wear indicator will help you change the nozzle to a new one in time, without reducing the effectiveness of the procedures. The need for replacement is indicated by a change in the color of the bristles.
Characteristic | Meaning |
Form | Round with bristles of different lengths |
Compatible with electric brushes | Stages Power Series |
pros
- robust design;
- high-quality plastic;
- tight connection;
- maximum safety of the teeth cleaning procedure;
- illustrations with your favorite characters.
Minuses
- difficult to find in stock;
- sets of 2 pieces only.
Review: “Two in one, because the child now rushes to the bathroom himself in the morning and evening to brush his teeth. No reminders. That is, both benefit and pleasure! The new Oral-B Kids Princess brush makes her feel more grown-up. After all, now, like mom and dad, he has his own brush. And replaceable heads allow you to extend the life of his favorite brush. Moreover, they are so cheerful and funny. Just super!”
Stages Kids Avengers
The Oral-B electric toothbrush head from the children's series for boys with the image of the Avengers will delight your child every day. Soft bristles gently clean the surface of the teeth, covering all hard-to-reach places and gums. The nozzle is firmly attached to the handle, and the replacement process is simple and quick. A specially designed structure taking into account the structure of the children's oral cavity takes into account all its anatomical features.
Characteristic | Meaning |
Form | Round |
Compatible with electric brushes | Stages Power |
pros
- Beautiful design;
- effective cleansing;
- ideal for daily use;
- does not scratch enamel;
- safe composition.
Minuses
- brush your teeth only under parental supervision;
- considerable cost.
Review: “Oral-B's children's brush heads are very soft and have slightly shorter bristles than adults' brush heads. It’s convenient that the nozzle is also suitable for an adult brush.”
Stages Kids Frozen
Specially designed attachments for children's oral care are illustrated with characters from the popular cartoon "Frozen". Favorite characters make brushing your teeth a fun experience, introducing kids to daily dental hygiene. The extra-soft bristles do not injure the oral mucosa at all and do not damage the enamel. Short fibers remove plaque, while longer ones clean the chewing surface well.
Characteristic | Meaning |
Form | Round |
Compatible with electric brushes | Oral-B Stages Power |
pros
- attractive design;
- interests the baby;
- provides gentle care;
- effectively copes with dental plaque;
- optimal handle length.
Minuses
- you need to monitor the condition of the bristles; replacement may be necessary before 3 months;
- not a small price.
Review: “The Oral-B Kids Frozen toothbrush removes plaque from teeth very well without damaging the child’s gums. It is very soft and easy to use! I didn’t regret buying these brushes for my kids and I recommend them to you!”
Oral-B electric toothbrush attachments
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All Oral-B electric toothbrushes remove plaque more effectively and gently than manual toothbrushes. But why then is there such a large selection of attachments, and how not to make a mistake in choosing?
First of all, it is worth saying that it is impossible to make a mistake. Currently, only Oral-B heads with reciprocating technology are officially sold in our region, which are suitable for all Oral-B electric toothbrushes (and even Oral-B battery-powered toothbrushes). So, no matter what Oral-B toothbrush heads you buy, they will fit. But the attachments differ in impact and effect. Choose carefully, focusing on the result you need now. CrossAction - modern Oral-B attachments. Each Oral-B attachment is created with the participation of dentists, following the example of professional dental instruments; the CrossAction attachment is the most versatile and progressive option. The Cross Action head design allows the bristles to wrap around each tooth on all sides, covering more surface area than a regular toothbrush. The 16° angled bristles not only provide excellent oral cleansing, but also significantly improve gum health. Thus, the Oral-B electric brush with 3D cleaning technology and the Oral-B CrossAction nozzle significantly reduces gingivitis in just 4 weeks. The different lengths of the bristles and the round shape of the head allow you to reach hard-to-reach areas and remove more plaque, which often remains when using a manual brush. The 3D White head has a specially designed teeth polishing bowl to remove stains from enamel, as well as classic, medium-hard bristles to remove plaque. Its rounded tips are absolutely safe for gums. An Oral-B toothbrush with this brush head perfectly cleans your teeth and helps you achieve a dazzling smile. The result is noticeable after 1-2 weeks of use. In addition, when the blue bristles of the Indicator discolor by half, this is a signal that the bristles are worn out, which means it’s time to replace the brush head. This brush head has soft bristles (all Oral-B brush heads except the Sensitive and Children's brush heads have medium-hard bristles). The soft bristles are suitable for cleaning sensitive and inflamed areas of the mouth or for dental care during the post-operative period (after consultation with the surgeon).
The Sensitive replaceable brush head cleans teeth more thoroughly than a regular toothbrush, while being as gentle as possible on oral tissue. With this attachment, you don't have to worry about your gums feeling uncomfortable.
The Floss Action head is suitable for electric toothbrushes and features yellow MicroPulse bristles that penetrate between teeth for excellent plaque removal. Brushing your teeth with this attachment does not replace flossing, but it gives a positive result and cleans the oral cavity better than a regular toothbrush. Feel comfortable and fresh in your mouth after brushing with an Oral-B toothbrush with a Floss Action attachment and forget about flossing for a long time. This head provides a deep clean using three-zone cleaning technology. The small bristles move from side to side, allowing you to brush your teeth just like a manual toothbrush, but with all the benefits of an electric one.
How to brush your teeth correctly: the secrets of a beautiful smile
Almost everyone has thought about how many times a day you can and should brush your teeth.
Since childhood, we have been told that it is best to brush your teeth twice a day, but some people neglect this rule, skipping evening brushing. Which inevitably leads to deterioration of the condition of the teeth. Experts believe that morning and evening cleaning are necessary because very little saliva is released in the mouth during the night, so bacteria can multiply with a vengeance during sleep.
To spoil the lives of bacteria, you need to thoroughly brush your teeth before going to bed, completing the process with a generous rinse.
- But as for morning brushing, the opinions of doctors are contradictory: on the one hand, brushing your teeth before breakfast eliminates bacteria, on the other hand, brushing after breakfast will help freshen your breath and eliminate food residues. One way or another, in case of doubt, have liquid oral antiseptic and dental floss on hand.
- Daily brushing is not necessary, because it can only further stress the tooth enamel, since the protective mechanisms already work at full capacity during daylight hours. In this case, you should resort to a liquid cleaner or use dental floss. You should not brush your teeth immediately after eating: the enamel becomes vulnerable under the influence of the temperature of food and drinks. Wait 30 minutes before going to the bathroom.
When brushing, pay attention to all surfaces of your teeth.
How to properly brush your teeth
We are taught to brush our teeth with a toothbrush in early childhood, but not everyone knows that there are 5 main types of brushes and a specific type of bristle suits each one. The main criteria when choosing a brush are age, condition of tooth enamel and gum sensitivity.
- Very soft and gentle, suitable for the elderly, children and people with serious oral problems.
- Medium is optimal for most people with healthy teeth and gums.
- Hard and very hard ones are required for people with dentures and a tendency to form tartar.
- A regular toothbrush needs to be changed every 1.5 months. The maximum service life of a toothbrush is 3 months. This is due to the amount of bacteria on the pile, which increases over time. In addition, the bristles fall out, break and become damaged, which can lead to injury during brushing.
- It is unacceptable to share your toothbrush with someone, because this can lead to the spread of dental infection even between close family members.
How to properly brush your teeth with an electric toothbrush
Electric toothbrushes are still controversial: some dentists believe that they cannot replace regular brushes, but this is not entirely true.
High-quality electric brushes rotate, which allows you to clean the interdental space and reach the most inconvenient corners of the mouth. Many of them have replaceable heads that can be replaced as needed.
The frequency and technique of cleaning are no different. Remember to rinse the heads carefully after cleaning and make sure the bristles are thoroughly dried.
Before each cleaning, rinse the brush with running water and apply a small amount of paste to the bristly surface.
Pay attention to the packaging of the paste: each of them has certain properties, and if you, for example, want to whiten the enamel from tobacco, coffee and other dyes, then take a closer look at the paste with a whitening effect.
There should not be too much paste; it is more important to distribute it evenly over the surface of the teeth while brushing. Be sure to spit out the excess and rinse your mouth with water at the end of the procedure, but so that some minimal proportion of fluoride substances still remains on the surface of the enamel.
- Every pharmacy sells a spool of dental floss for oral hygiene. Choose products from trusted brands so that the floss is of good quality and does not injure your gums. Multi-filament cords are made of nylon and can fray, while monofilament cords are made of Teflon, which makes them a little stronger and easier to glide between teeth.
- The thread is convenient because, unlike brushes and pastes, it is convenient to take with you when you are not at home. At home, thread is also very useful: you can use it after a day's meal, remove a stuck piece of food and save on toothpicks. Dental floss, unlike a toothbrush, can be used an unlimited number of times a day.
- You need to hold the thread between your thumbs and index fingers, having previously wound it around your middle fingers. Move up and down in the interdental space, moving from tooth to tooth with a clean section of the floss.
Teeth should be brushed in such a way that not a single tooth is missed. In addition, it is important to clean the surface of the tongue in order to remove plaque and prevent the appearance of harmful bacteria.
Start brushing your teeth from the front, gradually move to the chewing teeth, first the outer surface, then the inner.
Upper teeth and back molars usually collect much less saliva than lower teeth, so they need to be brushed especially carefully.
Movements should not be left and right, but from top to bottom in the direction from the gums, so as not to injure them. Give each tooth 4-5 such movements, and clean the molars using rotational movements.
Read step-by-step instructions on how to properly brush your teeth:
- Start by cleaning the front surface. Move the brush in a vertical direction from the gums to the edges of the teeth. Do not press too hard to avoid damaging the enamel and injuring your gums.
- We clean the back surface with “sweeping” movements in the direction from the gums to the teeth.
- Then pay attention to the chewing surfaces that need to be cleaned, moving the brush along the teeth.
- Finish brushing your teeth with a gum massage. To do this, clench your teeth and make circular movements with the brush along the front surface, grabbing the gums. This stimulates blood circulation and strengthens the gums.
- Now brush your tongue using the back of the brush. Many brushes have protrusions that act like a scraper. You can purchase a special tongue scraper.
- Clean the space between your teeth with dental floss.
It is necessary not only to get rid of food debris stuck between the teeth, but also to remove plaque in the interdental spaces. Carefully place the floss between adjacent teeth, without pressing on it, so as not to damage the gum. Run the floss first along the edge of one tooth, then along the edge of the second. - To kill any remaining bacteria and keep your breath fresh, use a mouthwash.
If you use an electric toothbrush, follow 5 simple rules:
- Hold the brush at a 45-degree angle to the surface of your teeth.
- While brushing, move the brush slowly along the row of teeth so that the bristles have time to clean each tooth.
- To brush your teeth well, you need to spend at least two minutes on the procedure.
- After each cleaning, rinse the brush head thoroughly to prevent bacterial growth.
- To brush your teeth with an electric brush, a small amount of toothpaste – about the size of a pea – is enough.
How to brush teeth with braces
When wearing braces, the teeth cleaning procedure becomes more complicated due to the presence of an additional structure. For effective oral hygiene, you will need more equipment than with regular teeth brushing, namely:
- Toothbrush with soft bristles. It is better to use a special orthodontic brush or purchase a regular toothbrush labeled Soft.
- Toothpaste with fluoride and calcium to strengthen tooth enamel.
- A brush for teeth that is easy to clean the space under the arch.
- Dental floss. The best option is super-floss, one part of which is a regular thread, and the other consists of soft porous fiber, which allows you to carefully clean the braces structure. Super-floss is not sold in a reel, but in the form of already measured pieces.
- Mono-tuft brush for caring for the gum area and cleaning the interdental space.
- An oral irrigator that helps gently clean the joints of braces.
- Mouthwash with antibacterial ingredients that soothe gums and destroy harmful microorganisms.
To brush teeth with braces, you need a brush with soft bristles and a small head.
How to brush teeth with braces: step-by-step instructions
- Apply a small amount of paste to the brush.
- Use a sweeping motion to brush the back surfaces of your teeth, moving the brush toward the chewing surfaces.
- Brush the front of your teeth, moving the brush from the gums toward the teeth.
- Place the brush along the chewing surface and brush thoroughly.
- Massage your gums by clenching your teeth together and using the brush in a circular motion.
- Clean your tongue from plaque.
- Use a brush to clean the space under the archwire and the junction of the braces with the teeth. Place the brush under the arc and move it along a horizontal path.
- Clean the joints of the teeth and the area around the braces with floss.
Be careful not to injure your gums. - Using a single-tuft brush, remove plaque around the braces, at the junctions of the teeth and at the gums.
- Rinse your mouth with mouthwash.
- It is recommended to have your teeth professionally cleaned by your dentist approximately every three months.
- High-quality cleaning for braces wearers will take about 10 minutes.
Braces require special care and additional rules when brushing your teeth.
Why is it important to properly brush your teeth with braces?
Once braces are installed, the cleaning procedure requires much more time and effort. When wearing a structure, many hard-to-reach areas are formed, for example, the space under the arch and around the bracket.
If these areas are not cleaned thoroughly enough, food debris accumulates in them, which serves as a favorable environment for the growth of bacteria - and those, accumulating, form plaque. After a couple of days, the plaque hardens and turns into tartar.
Bacteria in tartar provoke the development of caries and gum inflammation.
If you need dental care while wearing braces, the braces will have to be removed. Thus, the period of orthodontic treatment will increase, and sometimes it has to be abandoned altogether if a strong inflammatory process has developed in the oral cavity. Thanks to timely and proper brushing of teeth with braces, you will avoid these problems.
Best Tools for Cleaning Teeth with Braces
Oral-B Super Floss
Super-floss thread from a well-known manufacturer of oral hygiene products helps to thoroughly clean the space between braces and remove plaque from the interdental spaces. Super floss consists of a holder with a hard end, sponge fiber and regular dental floss.
Mono-tuft toothbrush 1009 Curaprox Single
The special orthodontic brush is made using patented CUREN® bristles made of polyester, which has good moisture-repellent properties. Thanks to this, the brush retains its properties longer and provides a gentle but effective cleaning of teeth. The 9mm bristles are great for cleaning braces.
Orthodontic brushes Lacalut Interdental
Interdental brushes are ideal for cleaning the joints of teeth and orthodontic structures. Allows you to maintain cleanliness of the oral cavity even in the most difficult to reach places. They have a wire base made of surgical alloy, and a protective cap is included in the kit.
Portable irrigator Revyline RL210
An irrigator is a device that cleans teeth using a high-pressure water jet. The device allows you to clean places that are difficult to reach with a brush. This portable irrigator has three operating modes: normal, soft and pulsating, and is equipped with two replaceable nozzles that rotate 360 degrees.
Life hacks for those who wear braces:
- Choose a soft toothbrush with a small head to make it easier to clean hard-to-reach areas.
- Buy paste with fluoride to strengthen enamel.
- Change all brushes you have at least once every 6 months.
- Buy new brushes once a month.
- Finish brushing your teeth with mouthwash.
Brushing teeth with braces: common mistakes
- What should you avoid if you wear braces?
- You should not use toothpicks - they can damage enamel or soft tissue, and also break braces. Use a brush instead.
- Avoid chewing gum as you would other sticky foods.
- Do not whiten your teeth while you have braces.
- An electric brush should be chosen with a small brush head and soft bristles.
Source: https://www.cosmo.ru/lifestyle/lifehacks/kak-pravilno-chistit-zuby-sekrety-krasivoy-ulybki/?from=main_popblock_4