Advantages and disadvantages of popular abrasive toothpastes

What is the abrasiveness of toothpaste?

Dental cleaning products contain abrasives that provide the following functions:

• lightening the shade of enamel;
• reducing the density of stones;
• strengthening the surface of the teeth.

Each product contains a different amount of abrasives. In order not to harm the teeth, they should be no more than 100 units. Cleansers soften the stones, but not enough to completely remove them. Therefore, it is recommended to periodically visit your dentist for professional cleaning.

Abrasives are recommended for polishing the surface of teeth. Enzymes that settle on the surface of the teeth during chewing of food are eliminated. Therefore, no damage to the enamel occurs.

Preparing the whitening mixture

To make any foil whitening tray recipe, you will need toothpaste. For obvious reasons, it is best to take a paste with the appropriate effect. Next, you choose the version of the recipe for how to whiten teeth with foil, which you like best in terms of composition.

With salt and soda

For this solution you will need regular table soda and some toothpaste. Mix the ingredients in a 2 to 1 ratio, two parts paste to one part baking soda. If you want, you can add salt to the solution, then the ratio will be 2 to 1 to 1. Rub the mixture thoroughly until it becomes homogeneous.

With coconut oil

Teeth whitening with coconut oil is also prepared using baking soda. Take 1 part each of oil and baking soda, add a drop of essential peppermint oil, mix. This recipe can be used both to whiten your teeth at home with foil, and to make your breath fresh and pleasant.

With hydrogen peroxide

There is no toothpaste in this recipe, you only need baking soda and hydrogen peroxide. Take the ingredients in a ratio of 2 to 1, then mix thoroughly. The mixture turns out to be quite caustic; it quickly eats away tartar, but also greatly damages the enamel.

With acids

Before you try to whiten your teeth at home with foil and acids, read the list of contraindications. It is strictly not recommended to use this recipe for people with sensitive teeth. You can use strawberries, lemon or apple cider vinegar as the main ingredient in the recipe.

Advantages and disadvantages of abrasive toothpastes

The presence of abrasives in toothpaste produces the following positive effects for humans:

• instant results;
• lightening of enamel up to 2 tones, which helps lighten teeth when smoking or privately drinking caffeine;
• safety for humans when applied correctly and after reading the instructions for use;
• affordable prices, lower than professional whitening;
• less harm compared to professional whitening.

Abrasive particles cause the following harm:

• thinning of the surface of the teeth;
• risk of microcracks in enamel;
• no effect when purchasing products with a low content of abrasive particles.

Not recommended!
If a person has a lot of fillings in their mouth, a product with abrasive particles is not recommended because the color of adjacent teeth will be different. The product cannot make the filling lighter.

Rating of the best teeth whitening pastes - what to choose based on reviews in 2021

All dentists unanimously urge you to regularly change your dental care product, without focusing on one toothpaste, no matter how high-quality it is. And if you don’t know what is best to choose, then it makes sense to take into account the following rating, compiled on the basis of real customer reviews from Ozon and Otzovik.

ROCS “Sensational whitening”

Price – 346 rub. for 74 g

An effective whitening paste made in Russia does not contain fluoride, while having a unique granular structure. The latter tends to disintegrate in the mouth into many small balls, thanks to which it is possible to provide the highest quality and at the same time quite gentle polishing of the tooth surface. As a result, teeth sparkle with whiteness, maintaining this effect for a long time.

Advantages and disadvantages

composition without fluorine;

nice smell;

fast whitening;

lightening pigment spots and eliminating traces of berries and wine.

microgranules can easily damage gums;

Once you stop using the product, pigment and dark spots return very quickly.

Synergetic “Natural whitening. Coal + Mint"

Price – 299 rub. per 100 g

More economical in all respects, including price tag and volume, an offer that is also designed for an adult audience, while coping well with its main task. Among other features is the absence of fluoride in the composition, instead of which an entire vitamin and mineral complex is used, thanks to which this paste can be called not only whitening, but also useful.

Advantages and disadvantages

safe toothpaste without fluoride;

delicate cleansing and quick whitening by half a tone in a week;

pleasant aftertaste;

helps effectively fight bacterial plaque and, as a result, bad breath;

affordable price.

the effect is temporary;

Due to the activated carbon in the paste, it stains everything around at the slightest contact.

Splat Special “Extreme White” for every day

Price – 222 rub. for 75 ml

It would seem that what could surprise sophisticated modern buyers after black whitening paste? Only products from the famous manufacturer Splat, painted in the most delicate shades of pink, will cope with the task. This time we are talking about a fluoride-containing paste, the effect of which can be noticed after just a week of daily use.

In addition, the latter can be enhanced by brushing your teeth at least twice a day, maintaining a 20-minute pause between brushing and drinking/eating. In addition, after 1-1.5 months the product is temporarily replaced to avoid sensitivity.

Advantages and disadvantages

keeping your breath fresh for several hours;

delicate cleansing and whitening;

pleasant taste and lack of fragrance;

economical consumption;

price.

the effect is present, but not as promised by the manufacturer;

fluorine in the composition;

makes teeth more sensitive.

Weleda Zahnpflege Sole-Zahncreme, salt

Price – 527 rub. for 75 g

And this is a natural Vegan salt paste from the world famous brand Weleda. The product promotes very gentle cleansing, without abrasive elements or harsh menthol fragrance. In addition, the unique consistency of the paste makes it economical to use, which partially compensates for its high price tag.

Advantages and disadvantages

100% natural and completely safe composition;

complete absence of foam, which, together with the safe composition, allows you not to rinse your mouth after completing the cleaning procedure;

noticeable whitening already on the 5th day of use;

German quality.

specific salty taste;

due to the fact that the paste does not foam, its practical use provokes excessive salivation and nausea, especially if used on an empty stomach or in the morning immediately after waking up;

undemocratic price.

RDA index of toothpastes: table

Abrasiveness is determined depending on the rda index. They are listed in the table.

This is interesting: Tooth powder or toothpaste

Attention! To prevent negative effects on teeth, the product is applied only as prescribed by the dentist.

Making a mouth guard from foil

Now you need to make a dental guard. For this you will need regular table foil. How to do it correctly:

1. Cut a rectangular piece of foil measuring 10 by 5 cm.
2. Fold the material in half lengthwise to make the mouth guard strong.
3. Bend the rectangle lengthwise at an angle.
4. Place a teaspoon of whitening solution in the tray.
5. Place it on the top row of teeth.
6. Press well so that the tray tightly envelops the crowns.
7. Do the same with the second row of teeth.

Leave the mouth guard for a while, wait until the reagents dissolve the plaque. The foil should remain on the teeth for at least 20-30 minutes. Then you need to remove the strips from your teeth, brush your teeth, and rinse your mouth thoroughly. To freshen your breath, you can rinse your mouth again with a special dental solution.

There is a small warning for those who are interested in how to whiten teeth with soda solutions, foil and toothpaste. The fact is that the whitening procedure can be quite unpleasant. The entire time the trays are in your mouth, you may experience severe drooling and the taste in your mouth will be disgusting. But the result you will see after the procedure is worth it.

List of abrasive toothpastes

List of products without abrasive components and of high quality.

1. Lacalut White. The composition includes silicon dioxide, sodium, potassium hydroxide. The product removes plaque and stone, not aggressively, but gently. Rda coefficient 100 units.
2. President White Plus. Contains silicon dioxide, calcium glycerophosphate, fluorine. Rda 200 units. The effect appears during the day, the enamel brightens.
3. Silca artic white. Rda 80 units. Abrasives are applied to the teeth, softening and removing plaque. They do not destroy tissue. With prolonged application, the enamel becomes lighter.
4. Rembrandt anti-tobacco. Rda 110 units. Gently cleanses, removes plaque, brightens teeth when smoking and drinking coffee.
5. Rocs pro freshmint. Rda 139 units. Protection against caries, relieving inflammation, eliminating dark spots on enamel.
6. Splat whitening. Rda 90 units. High fluoride content, which strengthens teeth and prevents plaque accumulation and the formation of stones.

Not recommended!

Before purchasing, the condition of the teeth is taken into account. If they are susceptible to damage, the listed products are not recommended.

List of contraindications

Active lightening components used for the procedure can damage the strength of tooth enamel. It is not recommended to whiten your teeth at home with solutions with foil if you have the following dental problems:

• increased sensitivity of teeth;
• thin fragile enamel;
• signs of caries;
• bleeding gums.

The fact is that all the brightening solutions used for foil bleaching can make these problems worse. The active ingredients may cause burning, tooth sensitivity, and other discomfort if you suffer from any of these conditions. In general, you need to be careful when using various non-traditional methods of treatment, since the result can be unpredictable.

Pros and cons of non-abrasive toothpastes

Before purchasing a product, it is recommended to look at the composition. If it contains no abrasives, it has the following positive aspects:

• no excessive impact on the enamel, preservation of integrity, prevention of microcracks;
• soft effect when removing plaque;
• content of microelements and vitamins that saturate the surface of the teeth;
• contains antibacterial agents that prevent the proliferation of microbes;
• Possibility of daily use without harm to health.

This is interesting: Toothpaste for braces

Non-abrasive pastes have disadvantages:

• no whitening effect;
• there is no way to remove stains on enamel after cigarettes and coffee;
• lack of therapeutic effect for thinning enamel, inflammation of the gums.

Additional Information!

If the paste contains grain, plaque is cleaned without the use of abrasive components.

Non-abrasive toothpaste: list

Dentists recommend a list of non-abrasive toothpastes that improve the quality of teeth.

1. Safety suitable for children and adults. The composition includes plant extracts that eliminate inflammation.
2. Parodontax. Apply daily, which improves hygiene indicators. Contains microelements that improve the quality of the tooth surface. Antiseptic substances destroy bacteria.
3. Prevention and treatment of gum inflammation. It is used from the age of 12. The contained microelements heal wounds and microcracks in the gums.
4. Splat Professional Ultracomplex. The composition includes plant components with a regenerating, antiseptic, anti-inflammatory effect. The risk of hypersensitivity to the components of the product and damage to dental tissue is reduced.
5. Biorepair intensive night. Natural components restore enamel, eliminating the negative effects of bacteria overnight. In the morning there is no unpleasant smell or accumulation of plaque.

When choosing a toothpaste for daily application, read the indicated composition. It may contain abrasive ingredients that are not suitable for all users. They are used for a whitening effect and strengthening enamel.

Let's sum it up

Toothpastes with a whitening effect are a simple and affordable way to improve the color of your enamel by several shades and make your smile more attractive. They are not able to turn yellow teeth into perfectly snow-white ones, but they can significantly improve their shade and effectively clean them of unaesthetic plaque and pigments.

When choosing products, pay attention to the type of paste (abrasive, chemical or combined), its components, warnings indicated by the manufacturer on the box. It’s easy to make a mistake when choosing a product on your own, so we recommend consulting a dentist who will recommend the most effective whitening toothpaste in your case.

Watch a video in which a dentist debunks popular myths about teeth whitening: