Secrets of home teeth whitening using lemon

An impeccable snow-white smile is the standard of beauty and health. In modern dentistry, there are various ways to maintain the chewing system in perfect condition. According to experts, teeth whitening at home is not an effective procedure. In most cases, this injures the elements of the dentition and periodontal tissues.

Many people today purchase all sorts of “safe” products for home teeth whitening. In reality, they often lead to the destruction of tooth enamel and the development of various pathological processes. Therefore, before starting this preventive procedure, you need to consult a specialist. The doctor can correctly calculate the dose of the active substance individually for your enamel type. This will restore your snow-white appearance and help protect your gums and mouth.

Beneficial features

The sunny yellow fruit of the lemon tree is a common table decoration in every home. Eating its pulp and juice allows you to:

• it is easier to tolerate colds;
• get rid of accumulated toxins and waste;
• improve your metabolism and lose extra pounds without extra effort.

The fruit is rich in vitamins A, C, group B, D, E and microelements: potassium, magnesium, sodium. Citric acid removes pigment spots from the enamel, interacts with bacteria, as a result of which the microorganisms die before they have time to form a stable plaque.

Additional buffs

Lightening your teeth with lemon will give additional results:

• reduction of toothache;
• strengthening enamel;
• reducing the frequency of relapses of inflammatory gum diseases;
• freshness of breath.

Using lemon in oral care, you can lighten your teeth by half a tone.

Useful and harmful qualities of lemon as a remedy for teeth

Lemon is a concentration of beneficial substances, in particular vitamin C and other microelements. Due to its beneficial properties, lemon is actively used in folk medicine as a remedy that can relieve vitamin deficiency, viral infections, and also for the prevention of diseases. Lemon is also famous for its good whitening properties, so it has become widespread in home cosmetology to eliminate age spots, lighten skin and nails. For tooth enamel, lemon is a highly effective means of achieving a radiant smile without expense in a short time.

When using yellow citrus as a teeth whitener, you can get:

- freshness of breath;

— lightening of tooth enamel;

— disinfection of the oral cavity;

- reduction of toothache.

Anyone who wants a snow-white smile and is not allergic to citrus fruits can use lemon as a whitening agent. Sensitive tooth enamel is also incompatible with this procedure.

The disadvantage of the fruit is its high acid content, which can destroy tooth enamel and cause the development of caries. Therefore, it is not recommended to frequently carry out lemon procedures in the oral cavity. The optimal frequency of teeth whitening with lemon is once a week.

pros

Eating lemon helps:

• reducing inflammation;
• strengthening the immune system;
• healing gum tissue and teeth.

Lemon as a bleach:

• gives quick results;
• harmless when used correctly;
• accessible to everyone due to its low cost.

Using lemon juice to lighten the enamel, after 5-6 sessions you will notice that the color of your teeth has evened out, yellowness and pigment spots have disappeared. But there is also another side to the coin.

Technique

Homemade variations on the use of lemon's teeth-lightening properties are numerous. However, they all have several common nuances . In order not to repeat ourselves in each recipe, we will talk about them separately:

• Before each procedure, as well as for some time after it, you should not eat foods containing strong dyes , for example, beets, red wine, strong tea (both black and green), coffee and others.
• Also, before starting the procedure, you should brush your teeth well using your usual brush and toothpaste.

By following these tips, you can make whitening more effective .

Minuses

This method of lightening is not suitable for everyone. If you have 1-2 teeth that have darkened due to injury or nerve removal, then they will stand out even more against the whitened ones. This darkening of the enamel is beyond the control of lemon.

It is prohibited to use the traditional method to lighten teeth:

1. Children and teenagers under 18 years of age. Their dental tissues are still forming, so external influences should be minimal.
2. After root canal treatment.
3. People with increased tooth sensitivity.
4. After removing braces. Tooth tissues are now susceptible to infections; lemon will thin the enamel and contribute to the development of caries.
5. If there are cracks or chips in your teeth. Instead of benefit, you will harm yourself: once inside, the acid will corrode the tissues, spurring destructive processes.
6. When teeth are damaged by caries. Lemon will enlarge cavities, which will make the situation worse.

And also preview the video on this topic:

The main thing is not to overdo it and not damage the fabric.

Top 10 recipes

There are many variations with lemon, but before using, brush your teeth with regular toothpaste. Let's look at the most common methods:

1. Cut the lemon peel 2-3 cm. Rub the zest on your teeth and leave for 2 minutes.
2. Take ⅛ tsp. pasta, ⅛ tsp. salt and 10 citric acid crystals. Mix and brush your teeth and then rinse your mouth. The method is aggressive, so it is allowed to be used no more than 2-3 times a month.
3. Mix ⅛ tsp. baking soda and 2-3 drops of freshly squeezed lemon juice. Apply the mixture to your brush and brush your teeth as usual.
4. Apply 3 drops of lemon essential oil to a cotton pad. Rub the surface of your teeth and wait 20 seconds. Secret: to prevent gum health, add 2 drops of tea tree oil.
5. Mix 2 drops of hydrogen peroxide, ½ tsp. soda and ½ tsp. lemon juice. Apply the mixture to your teeth and wait 2 minutes.
6. Take ¼ tsp. tooth powder and ¼ tsp. lemon juice. Mix, brush your teeth.
7. Cut a piece of peel 2 by 4 cm. Chew the zest for 2 minutes. Rinse your mouth and brush your teeth as usual.
8. Prepare rinse aid: 5 tsp. lemon juice and 5 tsp. water. Rinse your mouth after brushing morning and evening. Course – no more than 5 procedures per month.
9. Mix ½ tsp. lemon juice, 1 tablet of activated carbon and 1/3 tsp. toothpaste. Brush your teeth.
10. Cut a slice of lemon as you would when drinking tea. Squeeze the slice with your teeth. Hold for half a minute, moving it around in your mouth.

Every time after using lemon, brush your teeth with toothpaste or rinse your mouth with clean water to avoid prolonged exposure of the acid to your teeth and gums.

The recipes are all simple and do not require special preparation or the purchase of expensive ingredients. Before you start implementing your plan, look at the photos before and after lemon bleaching. Did you like the result? Then you should try traditional methods.

Organic pastes

European organic pastes are usually developed by specialists in dental clinics and laboratories, taking into account research in the field of oral hygiene. As a rule, they protect against caries, strengthen gum tissue and relieve inflammation.

Natural herbal toothpaste-gel Weleda

Weleda natural toothpaste with calendula

Natural toothpaste Weleda Rataniya

Dentissimo Vegan with Vitamin B12

Thai toothpastes clean and brighten enamel, protect against caries and freshen breath. Their advantage is their affordable price.

RasYan Herbal Clove Polishing Toothpaste

Whitening paste 5STAR4A with coconut

Twin Lotus Herbal Original

Twin Lotus Kids Orange and Pomegranate (from 3 years old)

Organic toothpaste is a safe choice for adults and children. But often the action of herbal components is not enough to treat diseases of the oral cavity, and then classic pastes become necessary.

Precautionary measures

For the effect to be noticeable, try not to eat or drink anything for an hour after whitening. Avoid coloring products:

• strong tea;
• coffee;
• chocolate;
• beets;
• carrots.

Don't smoke - otherwise you won't get the effect.

If you have enamel hypoplasia, do not use the traditional method, so as not to aggravate the situation.

If you are expecting a baby, postpone experiments with lemon until after childbirth: the body may react unpredictably due to changes occurring in it, for example, teeth may darken.

Abuse of the procedure will lead to weakening of the enamel. In addition, lemon juice can cause irritation of the mucous membranes, especially if you are prone to allergies.

Lemon will not work if your teeth are naturally yellowish. It only removes plaque and superficial pigmentation. Therefore, contacting a dentist in this case is the only way out.

Types of enamel lightening in dental clinics

• Using laser equipment. An effective procedure when a gel is applied to the corresponding area, which is activated under the influence of laser radiation. The advantage of this method is that it quickly returns snow-whiteness, but the tissue becomes more sensitive.
• Chemical clarification. During this manipulation, special glue is applied, after which a mouth guard is put on. Immaculate purity returns quite quickly, but sensitivity increases significantly.
• Cleaning using ultrasonic equipment. A special ultrasound machine is customized for a specific patient. The procedure is carried out in several stages. The elements of the chewing system become more beautiful, but immediately after the procedure it is not recommended to drink hot and cold drinks due to excessive sensitivity.
• Lightening using Air Flow. An innovative technique that allows you to eliminate plaque build-up through powerful local direction of air and water. The essence of this teeth whitening is primarily to clean the elements of the dentition.
• Zoom system. A special gel is applied to the chewing system. Whitening is carried out under the influence of an ultraviolet lamp. The presented technique allows you to achieve the desired result in just 10-15 minutes. Its main advantages include the fact that ultraviolet radiation does not damage the enamel and provides a fairly long-term effect.

Competent specialists of the Alpha Dent clinic will whiten your teeth at a high level and perform professional cleaning of dental elements using specialized equipment. The dentist-therapist will calculate the composition and individual dose in each specific case. We will be happy to choose the most optimal option for each patient.

Reviews

There are enough people willing to try the method. You may want to read opinions before deciding to repeat an experiment someone has already done.

Marianne

“I started whitening my teeth with lemon 2 weeks ago. So far I see a modest result, but it is already there.”

Alexander

“I bleach with a mixture of lemon juice and water - I make a rinse that I use in the morning. My teeth have really become lighter, and the enamel is not damaged: the method I chose is not aggressive.”

Sergey

“My teeth are naturally white, but for the last 2 years I’ve been drinking a lot of coffee - the pace of life was stressful, I had to tone myself up in the morning. Result: the enamel has darkened. Now I brush my teeth with lemon juice, salt and toothpaste, and I’m already seeing changes for the better. By the way, I gave up coffee.”

Oleg

“I heard about the lemon whitening method a month ago. I’m conducting an experiment: I chew the zest, since I don’t have time to cook the paste. I'm happy with the effect."

Recommendations from Dr. Zubastik

Dentists support the desire of patients to have a snow-white, dazzling smile. You can try any of the suggested folk recipes to lighten your teeth. Remember: there should be no serious problems with the oral cavity, otherwise the acid will aggravate existing diseases.

Carry out the procedure from time to time: lemon really helps to lighten the enamel and get rid of plaque if it has just begun to form.

Tags: lemon, folk remedies, whitening

About the author: Dr. Zubastik

Typically, a toothache begins to subside on the way to the clinic and finally goes away after 10 minutes of sitting in line to see the dentist.

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Teeth whitening: possible contraindications

Experts do not recommend this procedure if caries, periodontal disease, periodontitis and any other dental diseases are diagnosed. In all of these cases, teeth whitening can be harmful. To begin with, it is advisable to carry out caries therapy, and only then lighten the elements of the dentition. For example, fluorosis may cause darkening of the teeth, and this procedure may cause increased sensitivity. Therefore, it is always necessary to consult with a dentist, who will tell you what kind of teeth whitening should be done and whether it is necessary in your case.

Modern techniques using professional equipment and innovative means can guarantee the effect without any negative consequences. It is important that all procedures are carried out under the supervision of a qualified physician. Innovative techniques make it possible to restore the natural whiteness of enamel without damaging the gums and elements of the chewing system.